Typically, everyone can feel low, but sometimes, if this situation prolongs, it calls for immediate help. Although many people mistake depression for stress, this condition is fatal as it affects how you think, act and feel. The worst side of depression is that numerous people are suffering and don’t even know about it. In addition, if not identified earlier, depression can significantly decrease your ability to function at work and home. However, this doesn’t mean that your condition is inevitable. Your ultimate solution lies with depression Sandy Springs treatments. Surprisingly, one in every three American adults suffers from depression. While this condition is overgrowing, diagnosing depression can be difficult, especially with severe symptoms. That said, a team of professional psychiatrists pens down common depression signs never to ignore.
1. Losing interest in things you once enjoyed doing
As time goes by, it is usual to lose interest in the interest you once loved. For instance, maybe you are no longer interested in reading the way you used to some years back. Nevertheless, when you realize that even focusing on your best hobbies is no longer an interest, your condition isn’t just normal. Similarly, when you can’t muster up the energy to do your typical daily activities, it might be something more than losing interest naturally. When you are depressed, activities like hanging out with colleagues or doing simple chores seem pointless.
2. That worthlessness feeling
In life, we all experience downs and highs, or maybe we feel we have let ourselves and family members down. However, if this feeling extends to a point you start losing yourself, it means your situation is far worse than a disappointment. When you continuously like yourself or are of less value, unworthy and inadequate in life, chances are high you’re suffering from depression.
3. Unusual changes in your sleeping patterns
Sleep is directly related to your mental health, and any abnormal pattern shifts in your sleep can signify depression. When you are depressed, you can tend to sleep more or less since depression affects your body mentally and physically. For instance, pessimistic, anxious thoughts can bar you from getting enough sleep, impacting your overall physical health. If you notice unusual sleep patterns, it’s crucial to seek out the underlying cause.
4. Inability to concentrate keenly
Depressed people always find it challenging to concentrate, focus or complete any task assigned to them. Additionally, this depressive mental disorder can cause you to forget things easily or make the most familiar and easy tasks. If ignored, depression can affect your quality of life by lowering your productivity.
5. Witnessing changes in appetite
Some people overeat when stressed, while others may lose their appetite. The case is not different with depression since its victims typically experience major weight shifts due to appetite changes.
It is no secret that you could suffer depression without your knowledge. However, having this life-threatening condition doesn’t necessitate the end of the road. Breakthru Psychiatric Solutions offers numerous depression treatments that range from medications, TMS, psychotherapy, and ketamine therapy. A team of professional psychiatrists led by Dr. Giles provides individualized care to ensure you reclaim the original you within a series of sessions. Do not wait until depression knocks you down to seek medical help! Book your session with Dr. Giles today for a more promising future.
