What are the 12 Steps?
Irrespective of the program’s particular approach, a 12-step program aims to help anybody struggling with addiction. Each player in the program is in charge of adhering to, finishing, and attaining several phases and goals. According to the American Psychological Association, some of the typical twelve-step program elements include:
- Alcoholic Anonymous
- Cocaine Anonymous
- Gambling Anonymous
Realizing that one’s drinking, addiction, or compulsive is out of control and having confidence in a loving God that can give you strength is the main principle of 12 Step programs. AA members take stock of their actions and discover ways to make reparation for their errors by working through the 12 Steps with the help of a sponsor (a more seasoned member) and developing a new set of principles and values by which they will live their lives.
What are the stages in AA?
In 12-step programs, addictions are viewed as chronic, progressing sicknesses. They support those battling similar addictions and promote spiritual and psychological growth and development. Each member completes a set of 12 exercises designed to speed up their recovery. The stages include:
- Admitting that an individual has no control over their addiction.
- Believing in a higher power that might assist you in regaining your abilities
- Giving God control of one’s will and life
- Evaluating one’s circumstances
- Admitting our faults both to Lord and to ourselves
- Asking God for assistance in overcoming our character defects
- Seeking God’s assistance to overcome our shortcomings
- Compiling a list of the victims of our behaviour and demonstrating a commitment to atone.
- Whenever possible, reconcile with them unless it would do them more pain.
- Constantly assessing one’s own behaviour and shortcomings and taking responsibility for them
- Seeking guidance via prayers, intuition, and meditation.
- Experiencing a spiritual experience and sharing the message with others to help them overcome addiction
12-step programs are designed to help people and communities overcome and control their addiction.
The First Twelve-Step Organization
Alcoholics Anonymous (AA), may stake a claim to being the originator of the 12-Step programs. The measures, which are relatively similar to all those previously stated, were put into place at that time. To control the organization’s operations and interpersonal interactions as its membership proliferated in 1946, a set of 12 steps was created.
Different Twelve-Step Programs
Since AA primarily assisted individuals with alcohol issues, other new groups have emerged to assist those recovering from gambling and drug addictions. This category includes the following subcategories:
- Alcoholic Anonymous
- Cocaine Anonymous
- Gambling Anonymous
Visit Our 12 Step Programs at Taylor Center in Dallas, Texas
Taylor Recovery Center in Houston offers support and guidance to anyone battling alcoholism or drug addiction. With adequate resources, telemedicine services, and a wide network of healthcare partners around the nation, we can stake a claim as the best providers of outpatient and inpatient addiction and mental health treatment for adults and children in the United States.
